Natural Birthday Cake

I made quite a delicious natural, gluten free, dairy free, soy free cake for my daughter's birthday.

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Beaverton Farmer’s Market Rocks!

Beaverton Farmer's Market on Saturdays is a fantastic place to get fresh produce and more!

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MSG Enhances Obesity

MSG is in so many foods as an additive that is used as a 'flavor enhancer', but what it really enhances is obesity.

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Saying Goodbye to Junk…Mostly

My family and I are striving to better ourselves a little at a time, by watching our intake of additives and preservatives and attempting to eat organic, natural foods.

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